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Mood + Sleep
Oral Capsules
  • Standard 3mg
  • Forte 5mg

Melatonin is an oral medication commonly used to improve sleep quality and duration. It works by regulating the body’s natural 24-hour circadian rhythm, promoting high levels at night for overnight rest.

  • Medical
  • Mood + Sleep + Cognitive
  • Mood + Sleep + Cognitive

Potential Benefits of Melatonin

  • Restore Natural Circadian Rhythms
  • Increase Ability To Fall Asleep
  • Improve Sleep Quality
  • Alleviate Insomnia
  • Alleviate Jet Lag
  • Ease Anxiety


Melatonin is a hormone produced naturally by the pineal gland in the brain. It plays a crucial role in regulating the sleep-wake cycle, also known as the circadian rhythm. Melatonin levels typically rise in the evening, signalling to the body that it’s time to sleep, and decrease in the morning, promoting wakefulness. In addition to its role in sleep regulation, melatonin also functions as a powerful antioxidant, helping to protect cells from damage caused by free radicals.

Melatonin is commonly used as a sleep aid to improve sleep quality and alleviate symptoms of insomnia. By taking melatonin as a supplement, individuals who have difficulty falling asleep or maintaining sleep can help regulate their sleep-wake cycle and promote better sleep.

Melatonin can be used to alleviate the symptoms of jet lag, a temporary disruption of the sleep-wake cycle that occurs when travelling across multiple time zones. It can also be beneficial for individuals who work night shifts or irregular hours, helping them adjust their sleep patterns to align with their work schedules.

The mode of action of melatonin involves interacting with specific receptors in the brain. Melatonin binds to melatonin receptors, particularly the MT1 and MT2 receptors, which are located in the suprachiasmatic nucleus (SCN) of the hypothalamus. The SCN is the primary regulator of the circadian rhythm. By binding to these receptors, melatonin helps to synchronise the internal body clock with the natural light-dark cycle, promoting sleep at the appropriate times.

Australian Made
Australian Made
Australian Made

Key Ingredients

What’s included

Compounded Medication, Medical Review & Doctor Prescription: When you purchase medication and peptides through the ASWellness website, you are paying the cost of the Australian compounded product, as well as for the prescribing doctor’s medical consideration and prescription. Patients also receive their own personal dosing and administration instructions from the doctor. The product, scripting and medical review are all included in the cost of the peptides on the ASWellness site.

Dosing + Administration

Take one oral capsule at night before bed. 

It is essential for both your safety and the effectiveness of the medication that you carefully follow the dosing instructions emailed to you by our doctor. If you can not find your dosing instructions, please contact our Customer Support Team on 1300 100 490.


WARNING: Do not use this product if you have any allergies to active or inactive ingredients. Consult a health care practitioner for prolonged use or if you are taking any medications, have any medical conditions or are pregnant or breastfeeding. Please read the label and use only as directed, if you are unsure if this product is right for you please contact us.

Studies + Research

Key clinical studies relating to Melatonin

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