Magnesium glycinate, also known as magnesium bisglycinate chelate or magnesium glycinate, is a popular form of magnesium supplement that is highly bioavailable and easy to absorb.

It is a chelated form of magnesium, which means that the magnesium is bound to glycine molecules. This chelation process helps to protect the magnesium from being broken down in the digestive system before it can be absorbed into the bloodstream. As a result, magnesium glycinate is highly bioavailable, meaning that a larger percentage of the magnesium is absorbed and utilised by the body compared to other forms of magnesium supplements.

Unlike other forms of magnesium, this type of supplement is particularly gentle on the digestive system and is not likely to cause discomfort or diarrhoea which is a common side effect of magnesium oxide.

One of the key benefits of magnesium glycinate is its positive effect on sleep quality and the way in which it helps to reduce the time it takes for the body to wind down before bed.

Overall, magnesium is an essential mineral which mays a significant role in many bodily functions including muscle and nerve function, energy production, and bone health.

Take one capsule, three times a day.

Magnesium Glycinate 750mg per three-capsule dose

WARNING: Do not use this product if you have any allergies to active or inactive ingredients. Consult a health care practitioner for prolonged use or if you are taking any medications, have any medical conditions or are pregnant or breastfeeding. Please read the label and use only as directed, if you are unsure if this product is right for you please contact us.